UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE

541-346-3227

Call any time to speak with a therapist who can provide support and connect you with resources.
Winter Term Hours
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 10:30 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
Contact the Counseling Center
1590 E 13th Ave
Eugene, OR 97403-1217
 

Here Whenever You Need Us

Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.

 

CARE IN ITS MANY FORMS

We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.

Resources

Helping a Friend

Events

Feb 26
Imposter Syndrome2:00 p.m.

Have you ever felt like you’re not “smart enough” for college or for a particular position on campus? Imposter syndrome is a common feeling among college...
February 26 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (041)

Have you ever felt like you’re not “smart enough” for college or for a particular position on campus? Imposter syndrome is a common feeling among college students. In this workshop, students will learn about how imposter syndrome works, strategies for increasing confidence, and ways to reduce self-doubt.

Feb 26
Dance Like You Love Yourself 8:00 p.m.

Let the music move your body in a way that is energizing and positive. A documentary will be shown following this class. 
February 26 8:00 p.m.–8:30 p.m.
Student Recreation Center (SRC), 283

Let the music move your body in a way that is energizing and positive. A documentary will be shown following this class. 

Feb 26
Redefining Body Image Movie & Movement 8:30 p.m.

Ninety percent of women and young girls say they do not feel represented in the fashion industry or in media, and that the imagery they consume on a daily basis makes them feel...
February 26 8:30 p.m.–10:00 p.m.
Student Recreation Center (SRC), 283

Ninety percent of women and young girls say they do not feel represented in the fashion industry or in media, and that the imagery they consume on a daily basis makes them feel "disgusting" and "less than". The exciting new documentary Straight/Curve examines the industries and obstacles responsible for this body image crisis and showcases the dynamic leaders fighting for more diversity of size, race and age. At a time when our brain processes images 60,000 times faster than words Straight/Curve sets out to change the imagery we are seeing and to bolster a movement that is redefining society's unrealistic and dangerous standards of beauty to impact society at large. Watch Straight/Curve in the comfort of the REC studio. Yoga cushions and foam rollers will be available for use.