UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE
- 8:00 a.m.–5:00 p.m.
- 8:00 a.m.–5:00 p.m.
- 8:00 a.m.–5:00 p.m.
- 10:30 a.m.–5:00 p.m.
- 8:00 a.m.–5:00 p.m.
Here Whenever You Need Us
Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.
CARE IN ITS MANY FORMS
We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.
Events
Culture can influence the way we view mental health and mental health concerns. Because of this, it can be challenging to discuss mental health with family members. This workshop is designed to help students develop ways discuss mental health concerns with their families or those close to them. This is a Mental Health Month event and is free and drop-in for students.
The Student Suicide Prevention Team and the University Counseling Center (UCC) offers this suicide prevention training to students. You will learn how to talk about suicide, recognize suicide risk factors and warning signs, help a friend in need, and utilize campus and community mental health resources. This workshop is free and open to al UO students.
Learn personalized stress management techniques and how to identify the signs, symptoms, triggers, and underlying functions of stress. All students welcome to drop-in.