UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE

541-346-3227

Call any time to speak with a therapist who can provide support and connect you with resources.
Spring Term Hours
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 10:30 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
Contact the Counseling Center
1590 E 13th Ave
Eugene, OR 97403-1217
 

Here Whenever You Need Us

Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.

 

CARE IN ITS MANY FORMS

We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.

Resources

Helping a Friend

Events

May 21
Mental Health with Parents and Families2:00 p.m.

Culture can influence the way we view mental health and mental health concerns. Because of this, it can be challenging to discuss mental health with family members. This workshop...
May 21 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (041)

Culture can influence the way we view mental health and mental health concerns. Because of this, it can be challenging to discuss mental health with family members. This workshop is designed to help students develop ways discuss mental health concerns with their families or those close to them. This is a Mental Health Month event and is free and drop-in for students.

May 22
Suicide Prevention Training4:00 p.m.

The Student Suicide Prevention Team and the University Counseling Center (UCC) offers this suicide prevention training to students. You will learn how to talk about suicide,...
May 22 4:00 p.m.–5:00 p.m.
Erb Memorial Union (EMU), Diamond Lake Room (119)

The Student Suicide Prevention Team and the University Counseling Center (UCC) offers this suicide prevention training to students. You will learn how to talk about suicide, recognize suicide risk factors and warning signs, help a friend in need, and utilize campus and community mental health resources. This workshop is free and open to al UO students.

May 23
Stress Management Workshop2:00 p.m.

Learn personalized stress management techniques and how to identify the signs, symptoms, triggers, and underlying functions of stress. All students welcome to drop-in.
January 10–June 6
Erb Memorial Union (EMU), Duck Nest (041)

Learn personalized stress management techniques and how to identify the signs, symptoms, triggers, and underlying functions of stress. All students welcome to drop-in.