UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE
- 8:00 a.m.–5:00 p.m.
- 8:00 a.m.–5:00 p.m.
- 8:00 a.m.–5:00 p.m.
- 10:30 a.m.–5:00 p.m.
- 8:00 a.m.–5:00 p.m.
- 9:00 a.m.–3:00 p.m.
- 9:00 a.m.–3:00 p.m.
- 9:00 a.m.–3:00 p.m.
- 11:00 a.m.–3:00 p.m.
- 9:00 a.m.–3:00 p.m.
Schedule Update
There may be unusually long wait times for drop-in brief assessments the morning of Friday, October 19. As always, we will do our best to see students as quickly as possible and will prioritize students in crisis.
Building Construction
The University Health, Counseling, and Testing Center expansion and renovation project has begun! The building will remain open through out construction.
Here Whenever You Need Us
Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.
CARE IN ITS MANY FORMS
We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.
Events
Do you procrastinate? Or could you use some tips on improving your time management? If you answered “yes” to either or both of these questions then this workshop is for you. During this workshop, students will be given a chance to discuss reasons for procrastination and learn tips for time management and procrastination. This is a drop-in workshop and is free and open to UO students, faculty, and staff.
Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in.
How would you feel, what would you change, who would you be if you had three weeks left to live? In this workshop, we will explore how different cultures and religions relate to death and therefore also life. Death is a universal experience; however, how we grieve may differ from place to place, and person to person. Using strategies such as brainstorming, discussion, and art, we will explore our own experiences of death, allowing us to share and celebrate life.