UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE

541-346-3227

Call any time the Counseling Center is closed to speak with a therapist who can provide support and connect you with resources.
Fall Term Hours
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 10:30 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
Drop-in Hours for Brief Assessment
  • 9:00 a.m.–3:00 p.m.
  • 9:00 a.m.–3:00 p.m.
  • 9:00 a.m.–3:00 p.m.
  • 11:00 a.m.–3:00 p.m.
  • 9:00 a.m.–3:00 p.m.
Contact the Counseling Center
1590 E 13th Ave
Eugene, OR 97403-1217
 

Building Construction

The University Health, Counseling, and Testing Center expansion and renovation project has begun! The building will remain open through out construction. 

Here Whenever You Need Us

Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.

 

CARE IN ITS MANY FORMS

We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.

Resources

Helping a Friend

Events

Sep 26
Stress and Anxiety Management Workshop2:00 p.m.

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in. 
September 26–November 28
Erb Memorial Union (EMU), Duck Nest (041)

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in. 

Oct 2
Adjusting to College: First Generation Students2:00 p.m.

If you’re the first person in your family to attend college, navigating university life and the demands it brings can feel overwhelming. You are not alone – many first...
October 2 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (041)

If you’re the first person in your family to attend college, navigating university life and the demands it brings can feel overwhelming. You are not alone – many first generation college students struggle with deciphering a system that is often foreign to their family and often their community. This workshop will address the challenges that you might face as a first generation college student, provide you with helpful tools and a road map for navigating college successfully, and equip you with valuable campus resources to support you along the way. This is a drop-in workshop and is free and open to UO students, faculty, and staff.

Oct 2
Suicide Prevention Training and Resources3:00 p.m.

The Suicide Prevention Team and the University Counseling Center (UCC) offers this faculty and staff suicide prevention training. You will learn how to recognize suicide warning...
October 2 3:00 p.m.–4:50 p.m.
Gerlinger Hall, 248

The Suicide Prevention Team and the University Counseling Center (UCC) offers this faculty and staff suicide prevention training. You will learn how to recognize suicide warning signs and how to intervene effectively in order to steer at-risk students toward professional help. 

Please register here.