UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE

541-346-3227

Call any time the Counseling Center is closed to speak with a therapist who can provide support and connect you with resources.
Winter Term Hours
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 10:30 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
Drop-in Hours for Brief Assessment
  • 9:00 a.m.–3:00 p.m.
  • 9:00 a.m.–3:00 p.m.
  • 9:00 a.m.–3:00 p.m.
  • 11:00 a.m.–3:00 p.m.
  • 9:00 a.m.–3:00 p.m.

 

Contact the Counseling Center
1590 E 13th Ave
Eugene, OR 97403-1217
 

Building Construction

The north entrance of the University Health, Counseling, and Testing Center building is no longer available. The only public entrance is through the south doors (across from Walton Hall). 

Please be aware that due to construction, the Counseling Center may experience unexpected loud noises. 

 

Here Whenever You Need Us

Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.

 

CARE IN ITS MANY FORMS

We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.

Resources

Helping a Friend

Events

Feb 19
All Sizes Fit: Challenging the "Ideal" Body2:00 p.m.

We live in a society in which physical appearance is held in high regard. Every day we can scroll and see our social media full of new health challenges, trending diets, or new...
February 19 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (041)

We live in a society in which physical appearance is held in high regard. Every day we can scroll and see our social media full of new health challenges, trending diets, or new life changing product. Women, and men, will go to extreme lengths to meet standards for youth and beauty. In our daily lives, we spend time, attention, and money, chasing unrealistic standards. Where do these standards come from? What is the cost of meeting them? And when does chasing an “ideal” body get in the way of living healthy lives? How can we prioritize our health while loving who we are not after a transformation, but for who we are today. These are some of the questions we will be covering. To this end, we will examine the overt and unspoken rules that dictate how we should look and feel in order to redefine what it means to be “healthy”. This workshop is part of All Sizes Fit programming and is free and open to UO students, faculty, and staff.

Feb 20
Stress and Anxiety Management Workshop2:00 p.m.

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in to this free workshop.
January 9–March 13
Erb Memorial Union (EMU), Duck Nest (041)

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in to this free workshop.

Feb 20
The Illusionists--The Globalization of Beauty7:00 p.m.

The Illusionists examines how global advertising firms, mass media conglomerates, and the beauty, fashion, and cosmetic surgery industries are changing the way people around the...
February 20 7:00 p.m.–8:30 p.m.
Lawrence Hall, 115

The Illusionists examines how global advertising firms, mass media conglomerates, and the beauty, fashion, and cosmetic surgery industries are changing the way people around the world define beauty and see themselves. Taking us from Harvard to the halls of the Louvre Museum, from a cosmetic surgeon's office in Beirut to the heart of Tokyo's Electric Town, the film explores how these industries saturate our lives with narrow, Westernized, consumer-driven images of beauty that show little to no respect for biological realities or cultural differences. Features prominent sociologists, politicians, magazine editors, scientists, artists, and activists in North America, Europe, the Middle East, and Asia.