UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE

541-346-3227

Call any time the Counseling Center is closed to speak with a therapist who can provide support and connect you with resources.
We are open in our new space! 
2nd Floor of the Health, Counseling, Testing Center
 
Fall Hours
 
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 11:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
Drop-in Hours
  • 9:00 a.m.–3:30 p.m.
  • 9:00 a.m.–3:30 p.m.
  • 9:00 a.m.–3:30 p.m.
  • 11:00 a.m.–3:30 p.m.
  • 9:00 a.m.–3:30 p.m.
Contact the Counseling Center
1590 E 13th Ave
Eugene, OR 97403-1217
 

Building Construction Update

The University Counseling Center is in our new suite on the second floor of the Health, Counseling, and Testing Center!
The public entrance is through the north doors, across from Oregon Hall on 13th Avenue. 

Here Whenever You Need Us

Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.

 

CARE IN ITS MANY FORMS

We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.

Resources

Helping a Friend

Events

Oct 16
Stress and Anxiety Management Workshop2:00 p.m.

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in. 
October 2–December 4
Erb Memorial Union (EMU), Duck Nest (041)

Learn how to identify stress and anxiety triggers and work on personalized management techniques. All students are welcome to drop in. 

Oct 17
Adjusting to College: Students of Color2:00 p.m.

As a student of color, you may find yourself in an environment with more or less racial and cultural diversity than what you experienced in your home community. This often causes...
October 17 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (041)

As a student of color, you may find yourself in an environment with more or less racial and cultural diversity than what you experienced in your home community. This often causes students to feel isolated and disconnected. If this is you, you are not alone! This workshop will address potential barriers and challenges that you may face as a student of color on campus, provide you with strategies to overcome them, and highlight campus resources to support your academic journey. This is a drop-in workshop and is free and open to UO students, faculty, and staff.

Oct 18
Recovery Ally Training (Collegiate Recovery Center)1:00 p.m.

A highly recommended training for any students, faculty, staff or community members interested in learning about and supporting students in recovery from substance use concerns....
October 18 1:00 p.m.–2:30 p.m.
Erb Memorial Union (EMU), 104- Coquille Room

A highly recommended training for any students, faculty, staff or community members interested in learning about and supporting students in recovery from substance use concerns. Facilitated by Collegiate Recovery Center employees & members.