Counseling Services partners with colleagues, departments, and student groups across campus to promote mental health and wellbeing. Our recurring events, campaigns, and outreach programming focus on destigmatizing the topic of mental health, encouraging self-care, and bringing awareness to some of the wellness issues our campus community faces.
Mental Health Awareness Month
Mental Health Awareness Month (MHAM) is nationally recognized every May. The purpose of MHM is to raise awareness of the importance of mental health, provide educational opportunites and coping strategies to the campus community, and reduce the stigma that surrounds mental illnesses and help-seeking. Counseling Services invites and welcomes many campus partners to join us in programmatic efforts to promote mental health.
The Sunday Morning Hangover with Reverend Marc Time
10:00 a.m.Sep
6
10:00 a.m.–12:00 p.m.
Join us ever Sunday morning at 10am for The Sunday Morning Hangover with the Reverend Marc Time, playing a mix of eclectic retro, bizarre children's music, lounge, humor and talk.
To see playlists from past shows: https://spinitron.com/KWVA/show/140943/The-Sunday-Morning-Hangover
The Sunday Morning Hangover with Reverend Marc Time
10:00 a.m.Sep
13
10:00 a.m.–12:00 p.m.
Join us ever Sunday morning at 10am for The Sunday Morning Hangover with the Reverend Marc Time, playing a mix of eclectic retro, bizarre children's music, lounge, humor and talk.
To see playlists from past shows: https://spinitron.com/KWVA/show/140943/The-Sunday-Morning-Hangover
The Sunday Morning Hangover with Reverend Marc Time
10:00 a.m.Sep
20
10:00 a.m.–12:00 p.m.
Join us ever Sunday morning at 10am for The Sunday Morning Hangover with the Reverend Marc Time, playing a mix of eclectic retro, bizarre children's music, lounge, humor and talk.
To see playlists from past shows: https://spinitron.com/KWVA/show/140943/The-Sunday-Morning-Hangover
The Sunday Morning Hangover with Reverend Marc Time
10:00 a.m.Sep
27
10:00 a.m.–12:00 p.m.
Join us ever Sunday morning at 10am for The Sunday Morning Hangover with the Reverend Marc Time, playing a mix of eclectic retro, bizarre children's music, lounge, humor and talk.
To see playlists from past shows: https://spinitron.com/KWVA/show/140943/The-Sunday-Morning-Hangover
Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students
noonSep
28
noon
In this free class, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance, flexibility, and balance while centering mind-body connection and reducing stress. No experience necessary! All faculty/staff/graduate students are welcome!
Register online for each class. Please email Sarah Ebert, Assistant Director for Mind-Body and Fitness, with questions: sarahe@uoregon.edu
Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students
noonSep
30
noon
In this free class, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance, flexibility, and balance while centering mind-body connection and reducing stress. No experience necessary! All faculty/staff/graduate students are welcome!
Register online for each class. Please email Sarah Ebert, Assistant Director for Mind-Body and Fitness, with questions: sarahe@uoregon.edu
The Sunday Morning Hangover with Reverend Marc Time
10:00 a.m.Oct
4
10:00 a.m.–12:00 p.m.
Join us ever Sunday morning at 10am for The Sunday Morning Hangover with the Reverend Marc Time, playing a mix of eclectic retro, bizarre children's music, lounge, humor and talk.
To see playlists from past shows: https://spinitron.com/KWVA/show/140943/The-Sunday-Morning-Hangover
Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students
noonOct
5
noon
In this free class, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance, flexibility, and balance while centering mind-body connection and reducing stress. No experience necessary! All faculty/staff/graduate students are welcome!
Register online for each class. Please email Sarah Ebert, Assistant Director for Mind-Body and Fitness, with questions: sarahe@uoregon.edu
Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students
noonOct
7
noon
In this free class, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance, flexibility, and balance while centering mind-body connection and reducing stress. No experience necessary! All faculty/staff/graduate students are welcome!
Register online for each class. Please email Sarah Ebert, Assistant Director for Mind-Body and Fitness, with questions: sarahe@uoregon.edu
The Sunday Morning Hangover with Reverend Marc Time
10:00 a.m.Oct
11
10:00 a.m.–12:00 p.m.
Join us ever Sunday morning at 10am for The Sunday Morning Hangover with the Reverend Marc Time, playing a mix of eclectic retro, bizarre children's music, lounge, humor and talk.
To see playlists from past shows: https://spinitron.com/KWVA/show/140943/The-Sunday-Morning-Hangover