Counseling Services partners with colleagues, departments, and student groups across campus to promote mental health and wellbeing. Our recurring events, campaigns, and outreach programming focus on destigmatizing the topic of mental health, encouraging self-care, and bringing awareness to some of the wellness issues our campus community faces.
Mental Health Awareness Month
Mental Health Awareness Month (MHAM) is nationally recognized every May. The purpose of MHM is to raise awareness of the importance of mental health, provide educational opportunites and coping strategies to the campus community, and reduce the stigma that surrounds mental illnesses and help-seeking. Counseling Services invites and welcomes many campus partners to join us in programmatic efforts to promote mental health.
Freebie Yoga for All
noonJun
10
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJun
17
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJun
24
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJul
1
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJul
8
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJul
15
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJul
22
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonJul
29
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonAug
5
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!
Freebie Yoga for All
noonAug
12
noon
This free yoga class is accessible to new and experienced practitioners alike. Open to all UO students, faculty, and staff! Please be sure to register to hold your spot. You may bring your own mat, but we also provide all necessary equipment. Please join us!