Counseling Services partners with colleagues, departments, and student groups across campus to promote mental health and wellbeing. Our recurring events, campaigns, and outreach programming focus on destigmatizing the topic of mental health, encouraging self-care, and bringing awareness to some of the wellness issues our campus community faces.
Mental Health Awareness Month
Mental Health Awareness Month (MHAM) is nationally recognized every May. The purpose of MHM is to raise awareness of the importance of mental health, provide educational opportunites and coping strategies to the campus community, and reduce the stigma that surrounds mental illnesses and help-seeking. Counseling Services invites and welcomes many campus partners to join us in programmatic efforts to promote mental health.
2:00–4:00 p.m.
The Grove Garden is the student run community garden on campus. We tend to the garden together as a group and all produce is free to take home. No gardening experince is needed, we will teach you everything you need to know. Join us every Sunday 2-4pm at the Grove Garden (1801 Moss St)! At the work parties we plant seeds, harvest crops, and weed the garden. We also like to craft together and hangout in the beautiful space. If you want to grow a specific fruit/vegetable/flower or other plant, come talk to us and we can make that happen!
4:00–4:45 p.m.
Join us on Mondays for peer-led meditation sessions, where we'll explore different meditation sessions, where we'll explore different meditation practices designed to support your overall wellbeing. Each week offers a new approach to help you relax, refocus, and recharge in a welcoming student-centered space.
10:00–11:00 a.m.
UO Research Greenhouses is hosting a brand new Plant Club!
Open to any UO student of all experience levels to get hands-on playing with plants. Design a garden, learn propogation, plant seeds, or just relax and hang out with cool, interesting plants.
Club meets every other Friday from 10-11am at the UO Research Greenhouse. (Club canceled during holidays and when school is not in session). First meeting Friday Oct. 17.
email: uogreenhouses@uoregon.edu for questions.
2:00–4:00 p.m.
The Grove Garden is the student run community garden on campus. We tend to the garden together as a group and all produce is free to take home. No gardening experince is needed, we will teach you everything you need to know. Join us every Sunday 2-4pm at the Grove Garden (1801 Moss St)! At the work parties we plant seeds, harvest crops, and weed the garden. We also like to craft together and hangout in the beautiful space. If you want to grow a specific fruit/vegetable/flower or other plant, come talk to us and we can make that happen!
4:00–4:45 p.m.
Join us on Mondays for peer-led meditation sessions, where we'll explore different meditation sessions, where we'll explore different meditation practices designed to support your overall wellbeing. Each week offers a new approach to help you relax, refocus, and recharge in a welcoming student-centered space.
2:00–4:00 p.m.
The Grove Garden is the student run community garden on campus. We tend to the garden together as a group and all produce is free to take home. No gardening experince is needed, we will teach you everything you need to know. Join us every Sunday 2-4pm at the Grove Garden (1801 Moss St)! At the work parties we plant seeds, harvest crops, and weed the garden. We also like to craft together and hangout in the beautiful space. If you want to grow a specific fruit/vegetable/flower or other plant, come talk to us and we can make that happen!
4:00–4:45 p.m.
Join us on Mondays for peer-led meditation sessions, where we'll explore different meditation sessions, where we'll explore different meditation practices designed to support your overall wellbeing. Each week offers a new approach to help you relax, refocus, and recharge in a welcoming student-centered space.
10:00–11:00 a.m.
UO Research Greenhouses is hosting a brand new Plant Club!
Open to any UO student of all experience levels to get hands-on playing with plants. Design a garden, learn propogation, plant seeds, or just relax and hang out with cool, interesting plants.
Club meets every other Friday from 10-11am at the UO Research Greenhouse. (Club canceled during holidays and when school is not in session). First meeting Friday Oct. 17.
email: uogreenhouses@uoregon.edu for questions.
2:00–4:00 p.m.
The Grove Garden is the student run community garden on campus. We tend to the garden together as a group and all produce is free to take home. No gardening experince is needed, we will teach you everything you need to know. Join us every Sunday 2-4pm at the Grove Garden (1801 Moss St)! At the work parties we plant seeds, harvest crops, and weed the garden. We also like to craft together and hangout in the beautiful space. If you want to grow a specific fruit/vegetable/flower or other plant, come talk to us and we can make that happen!
4:00–4:45 p.m.
Join us on Mondays for peer-led meditation sessions, where we'll explore different meditation sessions, where we'll explore different meditation practices designed to support your overall wellbeing. Each week offers a new approach to help you relax, refocus, and recharge in a welcoming student-centered space.