You may be experiencing fear or anxiety about the coronavirus (COVID-19). Below are links to tips to help you manage your anxiety, and resources to help serve the social and emotional needs of our campus community, as we adjust to the evolving impact of COVID-19.

Coronavirus Anxiety and Supporting Students’ Mental Health

Tips to Manage Anxiety (American Psychological Association) 

Coronavirus Anxiety Podcast (APA)

Coronavirus Response Research (APA)

Psychological First Aid: Resources for Faculty in Higher Education (Tufts University)

Managing Stress and Anxiety during COVID-19 Outbreak (CDC)

Toolkit for Caring for Coronavirus Anxiety (Shine)

Coping and Staying Emotionally Well During COVID-19-Related School Closures (Active Minds)

Live Webinars March 24–26: COVID-19, social distancing and mental health (Active Minds)

COVID-19 and Managing Mental Health (JED)

Tele-counseling and Telehealth Resources

SAMHSA Disaster Distress Helpline: 1-800-985-5990

Suicide Prevention Lifeline: 1-800-273-TALK

The Trevor Lifeline for LGBTQ Youth: 1-866-488-7386

Crisis Text Line: Text “START” to 741-741