UO STUDENT AFTER-HOUR SUPPORT AND CRISIS LINE

541-346-3227

Call any time to speak with a therapist who can provide support and connect you with resources.
Counseling Center Summer Hours
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
  • 11:00 a.m.–5:00 p.m.
  • 8:00 a.m.–5:00 p.m.
Contact the Counseling Center
1590 E 13th Ave
Eugene, OR 97403-1217
 
  • Map
  • 541-346-3227

Support and Resources for Hurricane Affected Students

In the aftermath of Hurricane Harvey and Irma, the Counseling Center is committed to providing resources and support for University of Oregon students affected by the storm. If you have not yet arrived in Eugene and want someone to talk to, please call our support and crisis line to speak to a therapist by phone.

Here Whenever You Need Us

Your college experience is one of growth and learning. We all face a variety of challenges and obstacles in college and in life. You may come across moments that are not easy to talk about—struggling academically, navigating personal relationships, what it's like to live with mental health concerns. It can seem like you are the only one dealing with these issues, but you are not alone. We have a team that cares deeply about your development and success. We are here to support you through the challenges and celebrate your successes.

 

CARE IN ITS MANY FORMS

We understand that care and support comes in many different forms and environments. Getting support is different for everyone. It could look like talking one-on-one with someone or attending a workshop. We are here to help you identify strategies that work best for you so that you can be successful during your time at the UO.

Resources

Helping a Friend

Events

Sep 25
Coping with Anxiety2:00 p.m.

Are you feeling anxious? If so, come to this one-hour anxiety management workshop to gain a greater understanding of your anxiety and develop initial strategies for addressing...
September 25–November 27
Duck Nest, EMU 041

Are you feeling anxious? If so, come to this one-hour anxiety management workshop to gain a greater understanding of your anxiety and develop initial strategies for addressing anxiety symptoms and related challenges. No sign-up required, all students are welcome to drop-in.

Sep 27
Be Well Wednesdays2:00 p.m.

Join us for Be Well Wednesdays—a weekly interactive workshop. Learn to identify and reduce your own stress through relaxation and stress management techniques. No sign-up...
September 27–November 29
Duck Nest, EMU 041

Join us for Be Well Wednesdays—a weekly interactive workshop. Learn to identify and reduce your own stress through relaxation and stress management techniques. No sign-up required, all students are welcome to drop-in.

Sep 28
Adjusting to College2:00 p.m.

For first-year or tranfer students, navigating the university, adjusting to a new life-style, and taking on more responsibilty can feel overwhelming. Gain strategies for...
September 28 2:00 p.m.–2:50 p.m.
Duck Nest, EMU 041

For first-year or tranfer students, navigating the university, adjusting to a new life-style, and taking on more responsibilty can feel overwhelming. Gain strategies for navigating college life at the free, drop-in workshop.